May 2012
Turn signals
theurbancyclist:
Drivers—
I know it seems like bikes just pedal frantically all over the place, but most of us are actually doing our best to co-exist as seamlessly as we can with the cars on the road. Which is why I’m asking you to remember to use your turn signal.
Most of the time, the cyclist on the road with you is occupying the space between the right side of your car and the curb, which...
flipflophubris:
Seven Simple Stretches for Cyclists
Calves
Standing with your feet pointed straight ahead, step forward with your right leg and bend your knee, keeping your left foot firmly planted on the ground behind you.
Keep your upper-body erect and drop your hips forward until you feel the stretch in your calf (dont bend over at the waist use your hips to move) Hold for 15-30 seconds,...
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